Nourish your Mothers with something natural this Mothers Day!

lipbalmWe often think about what we put in our mouths, but what about what we put on our skin?  Our skin is our biggest organ and the most absorbable so using natural products on it is just as important as eating natural organic foods.

With Mother’s Day coming up, maybe this is a great time to consider nourishing our mothers with some natural organic products.  Some great brands are Neals Yard, Antipodes, Pai, Ren or how about making your own?

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Countdown to Christmas Day 19: Rethink our to do list!

to do list

As Christmas approaches, and our to do lists get longer and longer, let’s try to take time out this weekend to think about what Christmas really should be about…

Of course this is different for all of us but I loved this to do list as it really put things in perspective!

Here’s to peace, love, light and presence… and of course, bring on the hugs!

Countdown to Christmas Day 18: Another way to have a bloat free Christmas!

nut roast

To avoid overkill of too much turkey before the day has even arrived, how about cooking up a Nut roast instead!

Full of lots of vegetables, nuts, coconut oil and lovely warming Indian spices, this is a great alternative to a heavy meat laden meal…

Also, not only may it prevent the bloating, but it could make room for some other lovely treat instead! 😉

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