My Naturopathic approach

Susan uses a comprehensive case history form to get all the information she needs about you and your individual requirements.  This includes current presenting symptoms, family and medical history as well as dietary habits and lifestyle, some of which she will get from you prior to the consultation to save time.  She then assesses each body system to ensure she has looked at all potential triggers for your current health problem.  She will also ask for any recent blood tests to ensure she is providing the most relevant nutritional advice.

Her protocol is tailor-made to you by ensuring that she integrates her recommendations into your current lifestyle, making it as easy as possible to make the changes. This includes dietary, lifestyle and supplemental recommendations, as well as recommendations on functional tests to help confirm a potential health concern or get to the underlying cause of a symptom.  She also offers cooking classes, meal planning and personal shopping if you need further help with this.

Expectations

The process can take time and she therefore recommends at least one follow up appointment to go through what changes have been made and where there may be challenges so she can adjust the protocol accordingly.  Some improvements should however be seen immediately but it does also depend on your individual situation, including how well you stick to the protocol!

To book an appointment

Call +34 663 513 769, Whatsapp me on +44 7775917705 or email: welcome@susanalexandernaturopathy.com

Consultations

• FREE Discovery call (15 minutes)
  • This is to have a chat about what is going on for you and your needs and for me to tell you how I can help you and how I work so we can check it is the right fit for us both.

• Initial consultation (90 minutes)
  • This includes going through your questionnaire (sent prior to the consultation) as well as reviewing test results, medications and supplements that you are taking etc.
  • I will then go into detail during the consultation to get to know you and your symptoms as much as possible.
  • I will then send you a protocol afterwards with lifestyle, food, test and supplement recommendations

• Follow up consultations (60 minutes)
  • We will then meet a few weeks later to review how you are, and how you are going with the food and the supplements
  • If you are doing functional tests with me, we would also go through the test results and then I will send a revised plan based on the results.

Functional testing/ Test Packages:

I also work with laboratories around the world to provide you with quality in-depth testing to get to the bottom of your health issues.  If you want some tests done, or I believe it necessary after the initial consultation, we can discuss test packages which include test research and delivery of test kits, interpretation of the results with the Labs, follow up consultations, revised nutritional protocols (based on the results), as well as email support.

Other services include:  Ayurvedic nutritional consultations, meal planning with recipes, cooking classes and personal shopping.