Yoga Classes in Marbella

Yoga classes on the beach in Marbella!

€10 per person

Fridays 8:30am 5 Elements Hatha Flow

Such a lovely way to start the day, practising on the sand, sun on your face and hearing the sounds of the sea!

20220716_213527Please contact me to join (in case there are changes in times) on:

Whatsapp: +44 7775 917705

Phone: +34 663513769

Location:  Trocadero Petit, Playa Casablanca

5 Elements Hatha Vinyasa

Using the 5 elements (earth, water, fire, air and space), I lead you through a lovely vinyasa flow, bringing focus to a different area of the body and opening the chakra specific to that element of the day.

The elements determine the dynamics of the class to some extent (i.e. earth is more grounding; fire is more strength/core), but each class is energising; combining a revitalising flow sequence to the breath, with holding poses to purify the energy channels throughout the body.

Some pranayama and meditation are also introduced to detoxify the body and alleviate stress, restoring the body’s natural balance.

I also offer private one-to-one or group classes at the time and location of your choice