A few people were asking about the best sugar to use in Kombucha so I am reposting my blog. Basically, Organic evaporated cane crystals (OECC) is a good alternative to plain cane sugar as it contains no GMOs or pesticides. It is however slightly less digestible than refined cane sugar.
Kombucha comes from ‘Kombu’s cha’, with Kombu reportedly being a Korean Doctor who used his tea drink to help with a stomach complaint. It reached Russia around the 20th century and became a popular household beverage.
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